Le 16 novembre 2016, 04:51 dans Humeurs • 0
1. Know what you’re trying to achieve and why.
Lack of direction creates stress. And it’s lack of direction, not lack of time, that’s the problem when it comes to personal achievement. Everyone has the same 24-hour days and 7-day weeks.
Whenever you want to achieve something keep your conscious clear. Focus and make sure you know exactly what it is you want and why. No one can hit their target if they don’t know what their target is.
2. Do less by focusing exclusively on what’s important.
The essence of personal productivity is to do the important things rather than the urgent things.
In other words, put first things first. Focus on the essential and eliminate the rest.
3. Think progress, not perfection.
Don’t worry about perfection; you’ll never achieve it. Instead, focus on the progress you’ve made and the progress you intend to make today.
Progression is not automatic or inevitable. Every step of personal growth requires sacrifice and work. Every step is part of an ever-improving, ever-ascending life path. Every step is an accomplishment that should be celebrated. You know you will never get to the absolute peak (perfection), but when you celebrate the journey this truth only adds to the joy and glory of the climb.
4. Cleanse your heart every night.
Just as your body needs regular washing because it gets dirty every day, so does your heart.
Because every day, people hurt you, offend you, forget you, snub you, step on you, or reject you. But if you choose to forgive these people and let these things go at the end of each day, you cleanse your heart. You wake up the next morning refreshed and free of negativity. Refuse to carry old regrets, mindsets, and distractions into each new day.
5. Purge untrue thoughts.
You must learn a new way to think before you can master a new way to be.
Behind every stressful feeling is an untrue thought. Before the thought you weren’t suffering, but after the thought you began to suffer. When you recognize that the thought isn’t true, once again there is no suffering. When you change your thoughts, you change your life.